Mine isn’t really a “Meal”, I used to put margarine spread on white bread and sprinkle a tiny bit of cinnamon and sugar on it as a sweet treat growing up.

  • Kayel@aussie.zone
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    10 hours ago

    Savory oatmeal.

    Rolled oats with cold soy milk. Microwave 2-3 mins. Add chilli oil, spice paste, or ramen seasoning.

    Tasty and not unhealthy. The plan is to prevent unhealthy food leading to a negative feedback loop.