I’ve been thinking of ordering from one of those what I like to call bachelor chow services such as Huel or JimmyJoy. I’m disabled and often don’t have the energy to cook for myself but I really want to order out less. Would this be a good investment? They are around 2-3 dollars a meal, but shipping kills that.
Soy milk smoothies with whatever veggies and frozen fruit you like might be the best way to go. The soymilk is often fortified and the fruits/veggies should be good for the rest of the vitamins.