The use of tracking meters, popularized by apps such as Duolingo and Snapchat to reward their most dedicated users, has become widespread. However, addiction specialists and psychologists have raised concerns.
  • _thisdot@infosec.pubEnglish
    5·
    4 hours ago

    Personally found streaks to be very helpful. In fact, on the homescreen of my phone is a very popular IOS app called Streaks!

    Maintaining streaks has helped me a lot in fitness, mindfulness and discipline in general.