Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 1 month ago

The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

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The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 1 month ago

I kicked my habit on a retreat. Now I savour my daily coffee dose, which clears my thoughts and gives me a sense of wellbeing

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Crazyslinkz@lemmy.world
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1 month ago
That’s kind of what I do. I make 2 scoops of decaf and 1 scoop caf. Makes half a pot, enough caffeine to prevent jitters.

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