Mental Health@lemmy.worldEnglish · 1 month ago

The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 1 month ago

I kicked my habit on a retreat. Now I savour my daily coffee dose, which clears my thoughts and gives me a sense of wellbeing

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1 month ago
Decaf still has caffeine in it

Mental Health@lemmy.world

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