Bs from someone that didn’t bother to try meditation. As little as 10 min wall staring is needed to feel the inherent link between presence and Serenity and why stress comes from occupying the mind with foolishness such as pretending the future can be known
Bs from someone that didn’t bother to try meditation. As little as 10 min wall staring is needed to feel the inherent link between presence and Serenity and why stress comes from occupying the mind with foolishness such as pretending the future can be known