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Joined 9 months ago
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Cake day: June 4th, 2025

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  • This is epigenetics, changes to a genome via stress and environment that are passsed to offspring. We’ve known for a while that older men have children with autism or schizophrenia more often than young men, and investigating the cause and mechanism like they have in this study will help people have healthier children in the future.

    The type of RNA that are involved in this study are regulatory, which means they can help or prevent gene activity, and are very important in the development of an embryo because the egg doesn’t have this in abundance like the sperm does






  • I have no idea what this is called, since I’m still new to Apple, but iPad has a handwriting correction feature in its Notes app. I recently had surgery on my dominant arm, so that feature really came in handy for taking notes at uni. I write in cursive with some mixed symbols and it’s able to handle that.

    Maybe when going for a mini laptop you can try finding a tablet that also allows for a Bluetooth keyboard, this way you get practice writing by hand but can swap to keyboard after some time.

    Alternatively, you could try the Pomodoro method while writing. I find it helps when my adhd is too stronk





  • From personal experience knowing someone who posted that stuff just to get a reaction out of people: he was beat by his dad (who then divorced his mom because she produced “that”) and was severely bullied in high school. It’s not an excuse, he just desperately wanted the world to feel as miserable as he did.

    He showed me a video of someone being shot in the head once. Mind you, I’m the kind of person that breaks down when I accidentally run over an animal or hear a bird splat on a high-rise window. He thought it was okay to show me without my consent because the guy lived, but didn’t understand that violence, pain, and disfigurement are just as traumatizing as death.

    He diagnosed himself with Anti-social PD while taking a psychology class, take that however you wish







  • Wash the bands with warm soapy water, and you can try using alcohol to remove the oils on your legs to see if that helps. You can use thin plastic (I just save the bag I get them in) to keep the bands apart and free of lint while stored. I don’t shave, and haven’t had an issue with fine hairs reducing the staying power of the bands, but you may have more dense hair than I do

    It could also be that they are simply too wide to stay on you, and this is what I’d bet is happening to you. They stretch a little while warm from body heat, and if it’s too wide there’s very little room to stretch before falling off. Generalized women’s sizes drive me nuts, a large in that brand would fit me at 5’3 and I highly doubt you and I share a thigh size. So my recommendation is that you try a brand for tall women, or at least find one that advertises a thigh measurement.



  • I can’t meditate in the way that everyone describes. I have a similar combination of brain traits, so I’ll share what helps me. One small caveat, I also have c-ptsd and my experience is that even my choice for meditation analog isn’t going to be helpful until you’re able to use therapeutic skills to protect yourself (like acknowledgment and redirection).

    I have been told this counts as a “ritual” which might give you a keyword to find something for yourself that you’d prefer. But what I do is I make tea or coffee in a methodical and intentional way. Everything from choosing my beans, tea or herbal ingredients to the method of brewing gives me a chance to center myself and work out things that may be troubling me. I use a hand grinder and gooseneck kettle to make pour-over coffee. I harvest my own herbs or put together my own blend for tea and use a blooming pot. It’s very sense-driven but routine, which is important for my ADHD and autism to sit happily together for a few minutes.

    Some people go for a run and find that meditative, I can see it because I feel similarly when I go for a hike to collect plant specimens. Really, with ADHD you may find that getting your body senses involved (yes even with primary inattentive) helps your brain loosen up and hit that meditative point. I don’t think I’ve ever had a silent brain, and I think that’s a sticking point for a lot of people when it comes to meditation. You can still have the benefits with a loud brain :)