

I’m not very IT savy so I’m not sure if I have anything to contribute. In general there’s various trackers on the market. Some use GPS, some use Bluetooth and some use radio. All of them have respective proprietary apps. Maybe looking into these apps could give some insight?
The Nut tracker (GPS) is only 15 € and I can at least open the app on my degoogled phone.
Sometimes music can help me identify how I feel. I also need A LOT of quiet introspection to figure myself out.