• 0 Posts
  • 410 Comments
Joined 2 years ago
cake
Cake day: July 3rd, 2024

help-circle

  • Meditation (for a lot of people) is an exercise in learning that even doing nothing is active. Doing nothing is still doing. Rest is an important part of being productive. Rest is not a waste of time, so you don’t need to feel guilty over it. These are all lessons that the brain can understand on its face immediately, but the body requires reinforcement and practice.

    And if stillness is a problem you struggle with, walking meditation or meditation through movement can be a more approachable way to get started. There are lots of ways to meditate, find the ones that work for you. Meditation isn’t a cure all, but it does have wide ranging impacts and it doesn’t hurt to try it.




  • The absolute best are rainy days without lightning in a place with some nature and privacy. I feel like dancing naked in the rain and being able to come back in to a dry house, a towel to dry yourself, a good book, and a hot tea, is a very rare experience these days. Thunderstorms are great too when you have safe shelter. But dancing naked in a thunderstorm feels a bit like tempting fate too much, which is thrilling too in a way but also I’ve got creatures inside depending on me staying safe.








  • I just wish it was more nuanced than good/up or bad/down. I really miss the old /. style of being able to classify how a comment added to the discussion or not (insightful, troll, offtopic, interesting, etc.). Not sure the implementation ever was perfect on /. either, but it FELT more meaningful, especially because the ability to vote wasn’t given to absolutely everyone on everything all the time. When I got the chance to vote, I tended to put some genuine thought into it. I’d like to think that meant less impulsive and reactionary voting and it was a constant reminder about what that site wanted you to value in a discussion.




  • I spent a little more to get the upgraded newest model of the android phone I’m currently typing this on, released in January 2021 and received by me in March. I had to replace my previous phone because the battery started to fail and it was failing behind in Android versions, meaning some newer apps could no longer be installed and some older apps could no longer be updated. Current phone still going strong, no signs of being any slower than it was originally. Mostly have used wireless charging and battery protection schemes in the OS, so USB port still works well and charges just fine either way. I feel like phones hit a performance plateau a few years ago and I see no reason for an “upgrade”. If my current phone needs to be replaced, I fully expect to be forced to pay more for less given the costs of memory these days. Previously I’d been basically forced to upgrade every 2 years because I always bought the contract special “free” phone and updates stopped or the battery pillowed.



  • I’ve had a tooth extraction or two before. The following advice is based on my memory and experience with that kind of surgery and being poor. I’m not a doctor. It’s highly negligent for the surgeon to abandon you over the weekend after a surgery.

    You may not need pain meds beyond ibuprofen (you can take more than the recommended dose on the bottle for a short time). Acetaminophen is useless for treating the swelling and dental pain in my experience. Continue your other after care while you figure this out: rinse with warm salt water regularly, avoid foods with seeds, no drinking through a straw, apply ice packs regularly at intervals to keep the swelling down (ibuprofen will help with this also), whatever else they advised. Keeping the swelling down with ice packs, ibuprofen, and drinking cold water will do way more for your pain than whatever pain meds they prescribed. Sometimes I’d just keep a big glass of ice water nearby and hold the ice cold water in my mouth.

    You will absolutely need the antibiotics ASAP though! Call a doctor, any doctor, urgent care, ER, whatever you have to do to get the antibiotics. I wouldn’t even mention the pain meds. When I’ve taken those pain meds, they did nothing for the pain in my mouth, but they did mean I didn’t notice bumping into a table and cutting my leg badly. And there is the non-zero chance that as soon as you mention painkillers, you’ll be labeled as drug seeking. Stay focused on the antibiotics, that’s the important med. Oral infections can go from “Do I have an infection?” to life threatening emergency in a surprisingly short time.