doublebatterypack

I often feel strong negative emotions and hear criticism and blame where there is none.

Therapy, meditation, and especially EMDR really helped me to help regulate how I responsed and processed my emotions.

It’s been a long journey for me, good luck with yours.

I haven’t been able to connect to any servers since I updated to the latest version of GrapheneOS this morning.

I’m not sure if it’s a Proton problem or a GrapheneOS problem.