After multiple years of merely surviving, I am faced with the problem of how to start living again. I’m really struggling with the dimensionality of the problem, and I am wondering how y’all would approach this. My aim with this question is not just to receive advice relevant to my situation, but to discuss more generally different approaches to this problem.
I only realised how bad things had become when I moved home. I know that I have more stuff than I need, but because I feel like I’ve been living mostly on autopilot, regular decluttering heuristics haven’t been helpful; if I get rid of everything I haven’t used in X time, then I’d get rid of most things I own. Even before I moved, there was a feedback loop where when I needed to use an item, it was never where I expected it to be, so I never used it. Then the more that this happened, the more that stuff would be boxed away, out of sight out of mind. In the past, I’ve found it useful to put away items in the first place I looked for them, but that doesn’t work for items that I don’t know how to begin searching for them; I don’t have much in the way of categories, so I often end up rummaging in boxes of assorted objects.
Part of this problem is that I definitely need to buy some more storage furniture, like shelves or drawers, but it’s hard to do that if I don’t know how many different categories there are, or how large they are. Sometimes it’s possible to come at the organisation from the opposite direction and say “given the storage available to me, what items do I need and how should I arrange them?”, but I have so much of a blank slate that I don’t know where to start. It’s like trying to solve the equation “a + b + c = 20”: there are too many unknowns and I get swamped by all the possibilities. I’m good at solving problems when I’m given a set of constraints and a goal, but I’m overwhelmed by having to devise the constraints and goals from scratch. I tried to start with building a baseline and carving out spaces or categories for the things I currently use, but my current baseline is so low that I complete that task quite quickly, and it only emphasises that my life, as it is now, is not enough for me.
I know that I need to ground my approach in the life that I want to lead, so that I can start making progress towards it. However, if I build systems intended to be used by the ideal version of me, I will end up with something that is incompatible with the current, emotionally broken version of me. These two versions of me are in tension with each other, and the overarching challenge is finding a route from one to the other. I don’t know where to start though. I feel like I should be interrogating myself about what I actually want, but I feel ill-equipped to answer that question after many months of deprioritising my hopes or wants because of struggling to survive. I feel scared to want anything, because there are so many unknowns that I don’t have a sense of what’s possible. An added complexity is that I am autistic, and thus really struggle without a routine. With so much uncertainty, I am feeling unanchored, and the basics of survival are taking up so much of my executive function and burning me out. Structure begets structure for people like me, but it’s hard to crystallise some certainty if you don’t have anything to build around.
So please tell me if you have experienced this kind of unanchored-ness, and what helped you to move past it? If you’ve ever had to build your life and your space from scratch, how did you tackle the problem of carving out categories? I imagine that if you have faced this problem, that it may be something you grapple with on an ongoing basis rather than solving outright. If so, how did you manage to continue living a life that was in construction (I find that partly built systems can fall apart due to regular life demands pulling your attention and effort away before you’ve routinized the new thing). What advice have you found helpful in the past?
I have found that a similar approach has drastically decreased the amount of unnecessary stuff I have over the course of many years. The problem that I’m faced with now is that the various high quality things that I mindfully bought are functionally out of reach because everything is boxed up and disorganised.
Do you have a good idea of what you have, and just don’t know where it is? I struggle with organization (understatement) so mostly have to aggressively edit, throw things out. But we are in a medium sized house now and not planning to move so I’ve been working on it for 5 years or so.
As you asked about equipment or furniture - I have those strong wire shelves like you’d find in a commercial kitchen, they can hold anything, and look ok, if you have room for one of those I recommend.
Clothes in a closet with a basket for things that need to be laundered is where I would start, then a bookshelf, then one of those strong steel wire shelves for other stuff - I have one for non-perishable foods and cooking equipment (cook a lot) another in a big closet for “everything else” - gardening stuff, batteries, cords, chemicals, Halloween decorations, etc. With each category on these shelves having a zone.
The big shelf is good because you can open one box and arrange it’s contents on the shelf, then another, and you can see it more easily. Your categories may become more obvious as you work.
I know some legit organized people but can’t do what they do, I get overwhelmed when there is too much. And no it’s never done, like really done.
In terms of advice, what stuck with me was if you haven’t used something in a long time give it away. Sure you may need another in five years but that’s five years you didn’t have it taking up space in your home and your mind.