A recent synthesis argues that excessive handwashing and sanitizers can alter skin/gut microbiomes, which in turn influence immune signaling and cognition.

  • fruitycoder@sh.itjust.works
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    2 days ago

    Huge fan of castile soap so far too

    Honestly soap is extremely effective on it own already at dealing with remove debris and killing exposed cells, I don’t see the need to doing more that unless the aim is surgical/biolab env.

    How do you deal with dryness from the castile though?

    • techt@lemmy.world
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      1 day ago

      One of the features of using your own soap! Dilute more if your hands are getting too dry – I like 1:5 dilution for my foaming hand soap pumps, that’s been working well for me. This will change depending on how long you wash your hands for; I use a whole 10-15s even at home so I reduced the concentration. I’m not sure what the “minimum” concentration is for it to be effective, but I just tweaked it so my hands don’t feel oily. If you need it to be highly dilute for sensitive skin, you could consider keeping a very light solution for frequent washing and a separate stronger concentration for more dirty hands.