For me it was adults/authority figures screaming at children in full voice.

  • filcuk@feddit.uk
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    2 months ago

    There’s a term for some of these: ‘hyper awareness’. Where you’re essentially tought to walk on tiptoes (figuratively) around someone to minimise conflict. But it looks like more than that.
    Hope you’re doing well today.

    • Athena5898 [any]@hexbear.net
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      2 months ago

      Aw thank you!

      Yeah that tracks.

      Thankfully I’m doing a lot better now a days. The relaxing thing is still a pain, but it has a little bit more of untangling that needs done cause of other elements as well.