I don’t even know what to do with myself right now because of how intense this feeling is. I (30M) am having memories of my childhood dog, who passed away in 2013. I’ll never ever forget him, and I suppose that’s bittersweet. Sometimes I get down for no reason at all, but now it’s just my sweet dog.
Thanks for reminding me to take my vitamins.
For all the stuff that can make us sad, depressed, anhedonic, etc, no point making it worse by not taking vitamins. D3 especially for the sads. RDA sunlight equivalent dosing.