tumbling4986@lemmy.ca to Mental Health@lemmy.worldEnglish · 17 days ago

Deleting social media can be a good treat for your brain.

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Deleting social media can be a good treat for your brain.

minddump-5f4.pages.dev

tumbling4986@lemmy.ca to Mental Health@lemmy.worldEnglish · 17 days ago

Why should you consider deleting social media for your mental health? Here is why...

A blog about some of the reasons I found that you must quit most of your social media platforms in 2026.

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fahfahfahfah@lemmy.billiam.net
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17 days ago
Just download the photos and say sayonara to it
- timbuck2themoon@sh.itjust.works
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  Yeah they have something- Facebook takeout? I don’t know but basically they let you download everything into a zip and that’s that.
  
  At least they did years ago.

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