Hey y’all, transfemby here. I’ve yet to start HRT (not sure I want to rn), but I really wish I had thicker hips. Today was a shitty dysphoria day about it, and it made me realize how bad I want this. Do you have any recommendations on how to achieve wider hips (and/or hourglass shape) without HRT?
Hey, if hips are something you want, you need to start HRT as soon as possible. Once your bones are set they don’t really change, only fat distribution (which does help, as well as the workout tips mentioned by the other commentator.
It’s been my experience (at 30) that estrogen doesn’t change my body, only the directions it follows when I work to change it, so I very heavily concur with the workout advice!