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Joined 9 months ago
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Cake day: April 4th, 2024

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  • Hey, if hips are something you want, you need to start HRT as soon as possible. Once your bones are set they don’t really change, only fat distribution (which does help, as well as the workout tips mentioned by the other commentator.

    It’s been my experience (at 30) that estrogen doesn’t change my body, only the directions it follows when I work to change it, so I very heavily concur with the workout advice!