Transfem@lemmy.blahaj.zone · 13 days ago

How to cope with Chest dysphoria

Transfem@lemmy.blahaj.zone · 13 days ago

So today I’m getting chest dysphoia really bad, and I feel sad and upset. I’m hoping I can get on HRT soon but I know it’ll be a long time, especially since I just came out. So I wanted to ask, how does everyone here who hasn’t started HRT yet cope with chest dysphoria? Is there something I can do to maybe feel better, even just temporarily?

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nikki@lemmy.blahaj.zone
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12 days ago
the year long wait is mostly on me, i pass well enough to go without and i struggle with big things like that. you shouldn’t have to wait that long depending on your area

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A community for transfeminine people and experiences.

This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.

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The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
Trans Voice Help // A community here on blahaj.zone for voice training.
LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
TLDEF’s Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
TransLifeLine’s ID change Library // A comprehensive guide to changing your name on any US legal document.
Gender Spectrum // Resources for youth, parents and family, educators, mental health professionals and faith leaders.

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The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
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