i eventually came to a point at which i care about making appointments with the dentist regularly. (not good care, but you know). it was a long way since i started the process of “ok let’s try this living for a while, what needs to change to make it viable?”

of course this didn’t look nearly as optimistic in the beginning. it was rather doomy. but there is a place for all of us, and there are people that can help finding it. my anxiety is still with me but i can manage it better, i feel. i’m glad you got on the way. :)