Fair, that’s rather interesting actually.
I do agree that mindfulness training and being aware of ones body and surrounding is and has been rather useful over the years.
I just wouldn’t really want to do that with basic daily chores and prefer to have a specific dedicated activity for that.
Everyone just distracts themselves all the time. Even a walk in the forest, some people do that with a podcast playing. They don’t enjoy the natural world around them. Being in the moment seems to be too boring for most.
Fair, that’s rather interesting actually. I do agree that mindfulness training and being aware of ones body and surrounding is and has been rather useful over the years.
I just wouldn’t really want to do that with basic daily chores and prefer to have a specific dedicated activity for that.
Everyone just distracts themselves all the time. Even a walk in the forest, some people do that with a podcast playing. They don’t enjoy the natural world around them. Being in the moment seems to be too boring for most.