A recent synthesis argues that excessive handwashing and sanitizers can alter skin/gut microbiomes, which in turn influence immune signaling and cognition.

  • techt@lemmy.world
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    21 小时前

    I started using (diluted) castile for everything including handwashing, I’ve been liking it.

    • shalafi@lemmy.world
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      16 小时前

      I roll my own. See my comment above. I’m broke, but I’m getting some olive oil tonight. Spending way too much on Irish Spring. Bar a week vs. a bar every month or two.

    • fruitycoder@sh.itjust.works
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      20 小时前

      Huge fan of castile soap so far too

      Honestly soap is extremely effective on it own already at dealing with remove debris and killing exposed cells, I don’t see the need to doing more that unless the aim is surgical/biolab env.

      How do you deal with dryness from the castile though?

      • techt@lemmy.world
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        19 小时前

        One of the features of using your own soap! Dilute more if your hands are getting too dry – I like 1:5 dilution for my foaming hand soap pumps, that’s been working well for me. This will change depending on how long you wash your hands for; I use a whole 10-15s even at home so I reduced the concentration. I’m not sure what the “minimum” concentration is for it to be effective, but I just tweaked it so my hands don’t feel oily. If you need it to be highly dilute for sensitive skin, you could consider keeping a very light solution for frequent washing and a separate stronger concentration for more dirty hands.